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Suggested macro split (lean bulk or recomp): Protein: 1.01.2g per lb of body weight Carbs: 1.52.5g per lb (higher on training days) Fats: 0.30.4g per lb (favor omega-3 and monounsaturated sources) Adequate carbohydrate intake is essential to fuel IGF-1-mediated muscle growth and recovery by supporting insulin sensitivity and glycogen replenishment. Tipton & Wolfe, Journal of Sports Sciences Nutrient Timing Pre-Workout: Complex carbs + fast-digesting protein Post-Workout (with IGF-1 LR3): High-glycemic carbs + Collagen Protein or whey to maximize amino acid delivery Before Bed: GH-supportive stack (e.g., ZMT + Krill Oil) to support overnight repair Training Protocol Recommendations Because IGF-1 LR3 enhances recovery and cellular growth , it works best in high-volume hypertrophy or recomposition training blocks

Unlike BPC-157, which is typically researched with a daily administration schedule (due to its short half-life), TB-500 is often researched using a "Loading Phase" protocol

Therefore, FOXO4-DRI shows potential as a keloid treatment to prevent the aggressiveness and relapse of keloids by alleviating the inflammatory microenvironment

concentration is calculated by dividing vial content (mg) by the volume of bacteriostatic water added (mL), and any figures are illustrative only

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