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His reports from Charity Hospital, New Orleans, Louisiana, in the wake of Hurricane Katrina led to his winning a 2006 Emmy Award for Outstanding Feature Story in a Regularly Scheduled Newscast

Good For: Athletes, fitness enthusiasts, or anyone recovering from intense activity

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Please consult with a qualified healthcare provider for any health concerns or before making any decisions related to your health or treatment

Lifestyle habits that help Beyond diet and hydration, a few daily habits can support regular bowel movements: Move your body : Even 20 to 30 minutes of walking per day stimulates intestinal contractions and helps move waste through the colon