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When those effects stop, the metabolic adjustment could be substantial

Finally, other antioxidant vitamins, like vitamin C and E, and anti-inflammatory phytonutrients, as curcumin and polyphenols, may support muscle recovery and mitigate exercise- and diet-induced oxidative stress, although further studies are needed to determine their direct impact on lean body mass during energy restriction [59,60,61]

These products are not medicines or drugs, have not been evaluated or approved by the U.S

A protein supplement and comprehensive multivitamin are the most universally recommended starting points

Back Bell, GI, Sangez-Pescador, R, Laybourn, PJ, Najarian RC (1983) 'Exon duplication and divergence in the human preproglucagon gene', Nature , 304, 368-71