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When injections are indicated, choose sterile technique, rotate sites and prefer subcutaneous routes when medically acceptable

Vegans, vegetarians, people over the age 50, anyone with stomach/bowel issues like chronic gastritis, leaky gut, IBS or celiac, and anyone who regularly takes medications such as Metformin, PPIs (used for GERD), H2 Receptor Antagonists (used for peptic ulcers), or anything that interferes with stomach acid production are actually at risk for vitamin B12 deficiency, and should supplement B12 regularly

Missing any of the above increases the likelihood of a post-payment audit request or a prepayment review notice from the MAC

Ancient Greek, Persian, and Roman physicians documented using snow, ice, and cold water for treating injuries and diseases

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