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During the perimenopausal and postmenopausal periods, declining oestrogen levels are associated with increased central adiposity, insulin resistance, and a higher risk of metabolic syndrome

Incorporating overall body strength training and regular cardiovascular exercises can also help improve skins appearance

But over a 20-week titration cycle, those small errors compound into something painful: lost milligrams, inconsistent blood levels, and money dissolved into nothing

This comprehensive program includes medication (if prescribed), telehealth visits, weekly dose evaluations, and coaching