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Methionine breaks down fat and keeps your liver from hoarding it Inositol supports fat metabolism and keeps nerve pathways healthy Choline moves fat out of your liver and into your bloodstream where it can be used The idea is that together, they amplify what and into your bloodstream where it can be used The idea is that together, they amplify what B12 already does and add a metabolic edge

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However, individual reactions vary

doi: 10.3390/medicina57070714 32 KesslerRCChiuWTDemlerOMerikangasKRWaltersEE

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