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Correcting B12 changes your metabolism and nervous-system signalling, and that adjustment itself can feel like tiredness, lightheadedness or a vague off feeling before things settle

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Vitamin B-12 Insufficiency can lead to anemia, fatigue, muscle weakness, digestive issues, nerve damage, and mood swings

Vitamin B12 deficiency often leads to nervous system damage that damages the optic nerve leading to your eyes

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