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Excerpt: According to Richele Corrado, DO, MPH, FACP an internal and obesity medicine physician at Revolution Medicine, Health & Fitness, nighttime food cravings are incredibly commonand theyre influenced by both our biology and our behavior. The 6As Framework for Clinicians: Navigating Weight Management Conversations Published: 3/1/2026 Dr

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There is minimal discomfort, and most patients experience no side effects

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Aim for at least 0.7 grams of protein per pound of goal body weight