Lifestyle factors like poor sleep, poor diet, high alcohol intake, chronic stress, exposure to toxins, and a sedentary lifestyle can also play a role
Do not consume the tablet directly
These patients face elevated b12 deficiency risk regardless of medication use
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This is concerning because different "normal" but suboptimal micronutrient levels (also called marginal deficiencies or inadequacies) have been associated with various chronic health conditions, including cardiovascular disease, cancers, and stroke