Dietary adjustments: The BRAT diet (bananas, rice, applesauce, toast) helps during acute episodes
GLP-1 Meal Plan A Curated Box for Your Goals Dietitian-selected, chef-prepared meals designed to support your body on Ozempic, Wegovy, Mounjaro, and read more The Protein Problem Here's where most GLP-1 users get stuck: you need 100-120g+ protein daily to preserve muscle, but your main meals might only provide 60-80g total
Digital lifestyle programmes offering personalised fitness and nutrition coaching are growing as consumers increasingly view weight loss in conjunction with full mind and body health.Supplement nutrition drinks emerged as a category winner in 2025
Call 999 immediately if you develop signs of anaphylaxis, such as facial swelling, difficulty breathing, or a rapidly spreading rash, and report any suspected adverse reaction via the MHRA Yellow Card scheme
We encourage our patients to stay informed about the latest developments and to discuss any questions or concerns with our dedicated medical team
