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First, gather the necessary supplies

Red Flags That Require Medical Attention Contact your healthcare team if you experience severe vomiting or diarrhea, signs of pancreatitis (sharp upper abdominal pain), or unexplained rapid heart rate or dizziness

Sterile water has no preservative, so once the stopper is punctured, bacteria can be introduced and grow

The higher-dose semaglutide formulation for obesity (Wegovy, 2.4 mg weekly) can produce 10-15% weight loss, while diabetes doses typically yield more modest reductions

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