This means temporarily reducing: Certain fruits (apples, pears, watermelon, stone fruits) Garlic and onion (high in fructans) Legumes and lentils Wheat and rye Lactose-containing dairy Sugar alcohols (xylitol, sorbitol, found in many "sugar-free" products) This is a treatment diet, not a life sentence
doi: 10.1016/j.exer.2005.02.009 151 MeyerLMLfgrenSHolzFGWegenerASderbergP
Here are a few supplements that may be helpful for hypothyroidism: Iodine
Detoxification and Heavy Metal Chelation: Chelation therapy with EDTA or other agents removes toxic metals such as lead, mercury, and arsenic, reducing oxidative stress and cardiovascular risk
it was Im scared to inject B12 again even though I really feel I need it, I was really good on weekly injections then it was the stopping and starting that caused all the problems I was doing okay on monthly until recently and now when I have B12 I get side effects like heart symptoms as my body goes through the healing process